0

07584687779

  • YouTube - White Circle
  • LinkedIn - White Circle
  • Home

  • Services

  • Book Online

  • Tips & Advice

  • Blog

  • Gallery

  • Contact

  • More

    Use tab to navigate through the menu items.
    0029F713-312F-4A5F-981D-8ACB72305D0B.JPG

    Recent Posts

    You can't out run your bad diet

    You can't out run your bad diet

    How do you have time to work-out?

    How do you have time to work-out?

    Are personal trainers worth the price?

    Are personal trainers worth the price?

    Archive

    • December 2017
    • November 2017
    • October 2017
    • September 2017
    • August 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017

    Tags

    • brad gray
    • branding
    • business
    • C section
    • cleaning eating
    • diet
    • DOMS
    • drinking
    • Exercise after a C Setion
    • fitness
    • happy birthday
    • lean
    • New Mum
    • nutrition
    • personal trainer
    • Post Baby Weight
    • water
    • Weight Loss
    • year anniversary
    New Mums - I Salute You.

    New Mums - I Salute You.

    With Mother’s Day, last month, it triggered me to write this blog as I’ve worked with lots of great new mums with their fitness goals since having their babies. All of my clients have different stories and struggles, but one thing I have recognised is the added pressure all you yummy mummies put on yourselves to look a certain way and within a certain timeframe. I believe Social Media has fuelled this: social feeds are made up of carefully constructed highlights of people’s l

    Terms and Conditions

    Privacy Policy

    Terms of Use

    Follow

    • LinkedIn - White Circle
    • YouTube - White Circle

    Address

    tbc

    07584687779

    info@bradgrayfitness.co.uk

    ©2017 by Bradley Gray Personal Trainer. Proudly created by Amicitia Marketing